High-Performance Athletic Development
Delivered by Jamo’s Muscle Mechanics — Strength & Conditioning Coaches and Sport Scientists. It is our mission to bridge the gap between elite sport, and junior, grassroots athletes. We bring our expertise, and the latest sport science technology to rural areas and create opportunities for young athletes to excel.
Unlock Your School’s Athletic Potential
We help Northern Rivers schools build stronger, faster, more resilient athletes through evidence-based testing, youth-specific strength training, and long-term athletic development pathways.
Whether you need a one-off testing day or a fully integrated high-performance program, we bring professional-level support directly to your school.
Why Partner With Us?
✔ Sport scientist–led testing & coaching
✔ Safe, age-appropriate strength training
✔ Custom programs for each sport
✔ Term-based progress tracking
✔ Support for coaches, teachers & parents
✔ On-site
We specialise in rugby, netball, football, athletics, AFL, cricket, basketball, swimming, and all school representative squads.
Our Packages
Foundation Performance Package
Perfect for baseline data & testing days
- Full athlete testing day
- Speed, power, agility, strength, mobility and force plate assessment
- Individual athlete reports
- Squad summary reports for coaches
- Team training recommendations
From $1,200 per testing day
Athlete Development Package
Ongoing training & re-testing every term
- Everything in Foundation
- Term training programs for squads or year groups
- 2–4 S&C sessions per month (on-site or in-gym)
- Re-testing at end of term
- Online programming app + technique library
- Coach communication included
$3,500 – $6,500 per term
High Performance School Partnership
Your school’s outsourced S&C department
- Dedicated S&C coach 1–2 days per week
- Year-round structured athlete development
- Full force plate profiling & monitoring
- Individualised programs for high-performance athletes
- In-season & off-season periodisation
- Teacher PD + parent education
- Priority access to Jamo’s Muscle Mechanics facility
$18,000 – $40,000 per year
Elite Sport Academy Program
For schools aiming at academy-level excellence
- Everything in High Performance
- Talent ID pathway design
- Quarterly performance reviews
- Load management & injury-risk profiling
- Speed & sport-specific clinics
- Athlete leadership workshops
- Custom data dashboard for coaches
$45,000 – $85,000 per year
How It Works
- We meet with your Head of Sport or PDHPE team
- We design a package that fits your sports calendar
- We set up testing, training, and communication systems
- We develop stronger, fitter, more confident young athletes
About Us
Jamo’s Muscle Mechanics is a leading Strength & Conditioning and Exercise Science facility in the Northern Rivers. Our team includes qualified S&C coaches, sport scientists, and youth development specialists. We work with athletes from grassroots to elite levels.
We are passionate about helping young people build lifelong strength, confidence and athletic potential.
Ready to Elevate Your School’s Program?
Let’s build a high-performance environment your athletes deserve.
Contact us today
12 Canberra Rd, Evans Head, NSW
0417111323
jamosmusclemechanics@gmail.com
Jamo's Muscle Mechanics 