Personal Training
Everyone needs a coach. If you are wanting to become your best self, we can help.
1 on 1 Personal Training
We offer personal training with qualified strength and conditioning coaches and sport scientists so you can be assured you are getting the absolute best coaching available in the Northern Rivers.
Operating out of our very own gym – Jamo’s Muscle Mechanics, Evans Head, we also offer PTs for Alstonville residents at Pure Fitness.
Already a member with us? We offer discounts for our Evans Head gym members as well as discounts for off peak timeslots. If you are keen to book a session with us, contact us now!
Programming
Having the perfect customised program is essential for progress. We carefully design your training programs to help you maximise your potential in the most efficient way possible.
Programs can be made for both in person and online clients.
Are you a coach of a sports team? Let us take care of your teams strength and conditioning plan so you can focus on your players.
Locations
Northern Rivers Gyms
Jamo’s Muscle Mechanics – Evans Head
Pure Fitness – Alstonville
Mobile Training
We have a range of equipment making us able to come directly to our clients. Whether you prefer to train in the comfort of your own home, or get some fresh air in the park, you can be sure you will still get the most out of your training session with us.
Online
We create a structured program for you to follow and deliver it via our training app.
Jamo's Muscle Mechanics 