Online Coaching

We offer online, personalised programs and coaching for dedicated clients who are serious about taking their training to the next level.

Prices start at $30 per week, with a minimum term of 4 weeks


What’s involved in an online coaching package?

  • 15 minute Zoom consult
  • Easy to use App with all training programs
  • Personalised program created and analysed by 2 sport scientists
  • Weekly checkins
  • Ability to submit training videos to our trainers to correct form and technique

OUR GUARANTEE – If you do not improve on either: Body Composition, Strength, Cardiovascular Fitness, or Movement/technique, by the end of your training block, we will give you your money back!

BONUS OFFER! Join any package back to back for 48 weeks (or 52 week subscription) and receive a FREE KINESIOLOGY WELLNESS BALANCE – Valued at $198!

PLUS! If you pay for 48 or 52 week subscription up front, you also receive a FREE HOLIDAY valued at $1000!



We are dedicated to seeing you reach your fullest potential.

Please email us if you have any questions.